Russian

Athletes

Athletes
Coaches

Ponomaryov Timur
Region
 Voronezh region
Club
Society
Main event
 24 hours running
Coaches
 Ponomaryova
Date of birth
 03.02.1988

2017

03.02.17-04.02.17, Russian 100km Cup - Moscow, Russia
 100 km
 Final
 1
 7:36:15

2016

15.10.16-17.10.16, Russian Championships 100km - Briansk, Russia
 100 km
 Final
 3
 7:26:21

2015

13.02.15-14.02.15, Russian 100km indoor championship (Moscow Night ultramarathon) - Moscow, Russia
 100 km
 Final
 1
 7:26:22

2014

07.09.14, Russian 100km Cup - Saint-Petersburg, Russia
 100 km
 Final
 1
 7:26:06

2013

15.02.13-16.02.13, Russian 100km indoor championship (Moscow Night ultramarathon) - Moscow, Russia
 100 km
 Final
 3
 7:11:37
6 hours running
 Final
 3
 84763

2010

25.04.10, Russian 100km Championships - Puschino, Russia
 100 km
 Final
 4
 7:28:52
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